Amount of 18:3 n-3 c,c,c (ALA) in Restaurant, Latino, arroz con leche (rice pudding)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, arroz con leche (rice pudding) there is 0.038 g of 18:3 n-3 c,c,c (ALA). Change amount

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18:3 n-3 c,c,c (ALA)

18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Restaurant, Latino, arroz con leche (rice pudding).

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, canola 9.137 g 9.14%
Seeds, hemp seed, hulled 8.684 g 8.68%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, soybean, salad or cooking 6.789 g 6.79%
Oil, vegetable, soybean, refined 6.537 g 6.54%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, industrial, canola for salads, woks and light frying 6.34 g 6.34%
Oil, cooking and salad, ENOVA, 80% diglycerides 6.239 g 6.24%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.176 g 6.18%
Oil, corn and canola 5.798 g 5.80%
Salad dressing, mayonnaise, regular 5.331 g 5.33%
Margarine, regular, 80% fat, composite, tub, with salt 4.677 g 4.68%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 4.677 g 4.68%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 3.837 g 3.84%
Sauce, horseradish 3.406 g 3.41%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 3.385 g 3.38%
Salad dressing, ranch dressing, regular 3.276 g 3.28%

Restaurant, Latino, arroz con leche (rice pudding)

Restaurant, Latino, arroz con leche (rice pudding) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arroz con leche (rice pudding) are listed below.

Water 67.39 g 67.39%
Energy (calorie) 146 kcal
Energy (joule) 610 kJ
Protein 3.2 g 3.2%
Total lipid (fat) 3.69 g 3.69%
Ash 0.79 g 0.79%
Carbohydrate, by difference 24.92 g 24.92%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 15.26 g 15.26%
Sucrose 10.47 g 10.47%
Glucose (dextrose) 0.44 g 0.44%
Fructose 0.73 g 0.73%
Lactose 3.62 g 3.62%
Maltose 0 g
Galactose 0 g
Starch 8.63 g 8.63%
Calcium, Ca 90 mg 0.09%
Iron, Fe 0.23 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 83 mg 0.08%

Nutrients in Restaurant, Latino, arroz con leche (rice pudding)